Benefits of Kale
1. Kale is low in calorie, high in fiber and has zero fat.2. Kale is high in iron.3. Kale is high in Vitamin K.4. Kale is filled with powerful antioxidants. protect you from Cancer5. Kale is a great anti-inflammatory food.6. Kale is high in calcium.#Alkaline
Up by
By: Ifnotpics
Date: 2017-10-19
In: Facts